Highfields Church

Highfields Church, Monthermer Road, Cathays, Cardiff. CF24 4QW

Tel: 029 2065 0740


Women's English Conversation Class: Monday and Tuesday from 10.00am to 11.15am in term time.

Improve your English in a relaxed and friendly atmosphere. Childcare is provided. Costs £15 per term.

Oasis Cardiff

69B Splott Road, Splott, Cardiff. CF24 2BW

Tel: 029 2046 0424


Email: info@oasiscardiff.org

Women only groups as follows:

Women's Art & Craft - every Monday from 10:00am until 12:00pm. 

Women's Hairdresser - once a month, speak to the Women's Integration Officer for up to date info.

Women's Music Group - every Monday from 11:30am until 12:30pm. Singing, drumming & dancing!

Women's English - every Tuesday from 10:30am until 12:30pm. every Wednesday from 1:30pm to 3:30pm and Fridays from 10:00am to 12:00pm.

Women's Yoga - every Tuesday from 1:00pm until 2:00pm.

Women's Health & Beauty - every Tuesday morning from 9:30am until 11:30pm. Chat and relax in a safe space.

There is also a creche every Monday and Tuesday from 10:30am to 12:30pm.

Race Equality First

1st Floor West, 113-116 Bute Street, Cardiff. CF10 5EQ

Tel: 029 2048 6207


Email: roon.adam@raceequalityfirst.org.uk

Women Only English Class, Friday from 10:00am to 11:30pm

Women's Only, free ESOL class for beginners. Highly qualified female tutor.

Salvation Army

Corporation Rd., Grangetown, Cardiff. CF11 7AY

Tel: 029 2064 0714

Fridays from 10:00am until 11am

Women's English class followed by a women only F.A.N. group.

Trinity Centre - Bloody Good Period Project

Trinity Centre, Corner of Four Elms Road and Piercefield Place, Adamsdown, Cardiff. CF24 1LE

Tel: 029 2132 1120


Email: enquiries@trinitycentre.wales

Women in need can collect sanitary towels free of charge from the Trinity Centre. These are provided by the Bloody Good Period Project in association with The Body Shop. Pop in when it's open or call to make arrangements.

Women's Asylum Support Project

Welsh Refugee Council, 120-122, Broadway, Adamsdown, Cardiff. CF24 1NJ

Tel: 029 2048 9800


Open Monday to Friday from 9:30am to 12:30pm and from 2:00pm to 5:00pm


The Welsh Refugee Council delivers specialist para-legal advice to women asylum seekers on violence against women and girls. The service also encourages women to talk through their experiences with a skilled professional who will listen and guide where appropriate. Where possible, they use the experiences of these women in order to strengthen their asylum claim.

Women Connect First

7 Neville Street, Riverside, Cardiff. CF11 6LP


Women Connect Firsts mission is to empower and improve the lives of disadvantaged BME women and communities in South Wales, to help them realise their full potential and make a positive contribution to Welsh society. They have a range of activities, courses and they also run Wales World Cafe. 

WSSAG - Women Seeking Sanctuary Advocacy Group

3 North Church Street, Butetown, Cardiff. CF10 5HB

Tel: 029 2132 0635


Email: wssagwales@yahoo.co.uk

Monday, Tuesday and Thursday 9.30am to 2.30pm and
Friday 10:00am to 2:00pm (Food distribution)

A range of women only activities and education opportunities.